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Nov 27 2010 03:12pm
Quote (SuperVisi0n @ Nov 27 2010 07:04pm)
Ya but tear...
You use roids..


Stay small scrawn.
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Nov 27 2010 03:12pm
also:




took another one with better lighting and just to try it again..i fail at lat spreads :(
i guess the back is at least kind've wide but fuck i can't pose right
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Nov 27 2010 03:15pm
Quote (Balla @ Nov 27 2010 04:12pm)
also:

http://i911.photobucket.com/albums/ac317/ballaticianaire/l_d771f640ecd6449cab9a9f48736a14b4.jpg


took another one with better lighting and just to try it again..i fail at lat spreads :(
i guess the back is at least kind've wide but fuck i can't pose right


Wtf is kind've lmao

kind have?
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Nov 27 2010 03:18pm
Quote (buttersdan @ Nov 27 2010 04:15pm)
Wtf is kind've lmao

kind have?


kind of
:lol:

kind've is more going on how it sounds when you just slur it together haha

This post was edited by Balla on Nov 27 2010 03:18pm
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Nov 27 2010 04:13pm
Quote (Balla @ Nov 27 2010 05:18pm)
kind of
:lol:

kind've is more going on how it sounds when you just slur it together haha
Balla: #1 phonetic typist of the internet.
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Nov 27 2010 04:33pm
Quote (Balla @ Nov 27 2010 04:18pm)
kind of
:lol:

kind've is more going on how it sounds when you just slur it together haha


oh lawd

Quote (Morholt @ Nov 27 2010 05:13pm)
Balla: #1 phonetic typist of the internet.


ol'awd
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Nov 27 2010 06:07pm
Quote (buttersdan @ Nov 27 2010 04:15pm)
Wtf is kind've lmao

kind have?


kind've... its french brah :rofl:

Balla - -_- ur pose looks the same, bring those elbows back and create 2 triangles of space in between ur arm/back

This post was edited by TheOak on Nov 27 2010 06:14pm
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Nov 27 2010 06:56pm
Quote (Balla @ Nov 27 2010 05:09am)
haven't been to the gym in a little over a month, also have never did a lat spread before so it's kinda shitty :(

http://i911.photobucket.com/albums/ac317/ballaticianaire/l_24da6857c922423d8695780ab6df6c4c.jpg

and

http://i911.photobucket.com/albums/ac317/ballaticianaire/l_20cdc65232624bc9a13a360caeb0d1aa.jpg


A month?

I'm pretty sure you've posted about lifting and numbers a lot more recently than a month?
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Nov 27 2010 07:20pm
Quote (xGeArz @ Nov 27 2010 07:56pm)
A month?

I'm pretty sure you've posted about lifting and numbers a lot more recently than a month?


time doesn't seem to exist in balla's world
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Nov 27 2010 07:22pm
nvm

This post was edited by TheOak on Nov 27 2010 07:32pm
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