damn I hope not
I think ~8% is more accurate (not that it matters but helps me mentally)

handheld measures me consistently at 9% and then got a 3fold pinch test done two weeks ago (so roughly 4lbs ago) and it tested 8.75 & 9%
which im sure I've lost some fat within those 4lbs especially since I'm not losing much strength

yeah, i would hope that's not 10%. i was guessing around 7%

maybe I am leaner than I thought.

oak you look the same def wise as me.
looking gz

lmfao

You may be right, but I was going off of the slight, slight excess bf you seem to have lower oblique region. Its definitely 9+% imo, the tests you mention aren't the most accurate possible, so just about anyone in actuality is a couple % higher. Gotta get dipped to get the closest measurement. Not trying to take anything away tho bud, you are still within the top 5 physiques to post here imo.

As always, Mirin Oak.

Pic. Not the best quality but haven't posted one in a while. Wanting to hit 200 soon then cut.

Right arm looks huge compared to left man, lookin stronk as fuark

Right arm (my left) is closer to the light, just gives off the impression because of that. Ty ty.

how big brah? lookin good