The Compound Room - Topic

urbanshaft

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Posts: 54,665

Joined: Aug 4 2005

Gold: 2,200.01

#4551

Jan 29 2016 06:05pm

after 5 weeks
ordered black buckle didn't get it
and inzer def feels better quality
fml

Orakpo

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Joined: Nov 7 2011

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#4552

Feb 1 2016 07:27pm

Forgot my belt....weighed 187 today ^_^

7 weeks out from meet

Aube

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Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#4553

Feb 1 2016 08:23pm

Quote (Orakpo @ Feb 1 2016 08:27pm)

http://www.youtube.com/watch?v=DVcM2ayhCo0

Forgot my belt....weighed 187 today ^_^

7 weeks out from meet

Ah yasssss!

New Skwot Pr!

Orakpo

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Posts: 8,762

Joined: Nov 7 2011

Gold: 1.81

#4554

Feb 1 2016 08:32pm

Quote (Aube @ Feb 1 2016 09:23pm)

Ah yasssss!

New Skwot Pr!

http://www.youtube.com/watch?v=DOfa6NqBVqY

Knew you had it in you. So awesome

dirTyMan

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Posts: 37,239

Joined: Oct 13 2008

Gold: 3,375.01

#4555

Feb 1 2016 08:56pm

some strong motherfuckers you two are.

Deathbv

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Posts: 11,929

Joined: Dec 4 2008

Gold: 256.14

#4556

Feb 1 2016 10:45pm

Quote (Aube @ Feb 1 2016 10:23pm)

Ah yasssss!

New Skwot Pr!

http://www.youtube.com/watch?v=DOfa6NqBVqY

god damn you're strong as fuckkkkk. what you weighing now aube?

PlaaD

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Posts: 13,906

Joined: Oct 22 2008

Gold: 2,945.50

#4557

Feb 2 2016 02:03am

Quote (Orakpo @ 2 Feb 2016 02:27)

http://www.youtube.com/watch?v=DVcM2ayhCo0

Forgot my belt....weighed 187 today ^_^

7 weeks out from meet

Quote (Aube @ 2 Feb 2016 03:23)

Ah yasssss!

New Skwot Pr!

http://www.youtube.com/watch?v=DOfa6NqBVqY

Ok yall niggas need to chill so I can catch up.

Also are you on creatine or some shit?

This post was edited by PlaaD on Feb 2 2016 02:05am

Aube

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Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#4558

Feb 2 2016 05:44am

Quote (Orakpo @ Feb 1 2016 09:32pm)

Knew you had it in you. So awesome

Yeah I just didn't think I had it that soon!

Quote (dirTyMan @ Feb 1 2016 09:56pm)

some strong motherfuckers you two are.

Consistency and hard work mane.

Quote (Deathbv @ Feb 1 2016 11:45pm)

god damn you're strong as fuckkkkk. what you weighing now aube?

Around 185 right now. Training blocs finally piling up for some gains.

Quote (PlaaD @ Feb 2 2016 03:03am)

Ok yall niggas need to chill so I can catch up.

Also are you on creatine or some shit?

I'm always chill

This post was edited by Aube on Feb 2 2016 05:45am

dirTyMan

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Posts: 37,239

Joined: Oct 13 2008

Gold: 3,375.01

#4559

Feb 2 2016 11:56am

New PR!!! 295 x 5 for 3 sets

3 plates for reps I'm coming for you baby

40 lb squat increase since October and that's with a few deloads

This post was edited by dirTyMan on Feb 2 2016 11:57am

Orakpo

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Joined: Nov 7 2011

Gold: 1.81

#4560

Feb 2 2016 12:04pm

thanks guys

Quote (dirTyMan @ Feb 2 2016 12:56pm)

New PR!!! 295 x 5 for 3 sets

3 plates for reps I'm coming for you baby

40 lb squat increase since October and that's with a few deloads

you probably have 315x5 in you now tbh

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