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#4551
Apr 19 2012 08:51pm
Quote (TheOak @ Apr 19 2012 09:50pm)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


AWHHHH YEAHHHHH.

Lookin' sexy.
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#4552
Apr 19 2012 08:52pm
Quote (TheOak @ Apr 20 2012 02:50am)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


woahh
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#4553
Apr 19 2012 08:53pm
Quote (TheOak @ Apr 19 2012 08:50pm)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


lookin good man. how many calories are you cutting on
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#4554
Apr 19 2012 08:54pm
Quote (TheOak @ Apr 19 2012 08:50pm)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


Damn, looking swole.
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#4555
Apr 19 2012 08:54pm
Quote (TheOak @ Apr 19 2012 09:50pm)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


would be more weird if i didn't fap...

..right? B)
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#4556
Apr 19 2012 08:59pm
Quote (TheOak @ Apr 20 2012 10:50am)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: tel:958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


Look bigger than me
irl I'm 50lbs heavier

Mind confused. Going into my body dysmorphia hole

I would probably let u plow me
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#4557
Apr 19 2012 09:01pm
Quote (Ladsy @ Apr 20 2012 02:59am)
Look bigger than me
irl I'm 50lbs heavier

Mind confused. Going into my body dysmorphia hole

I would probably let u plow me


LOL, dat's just crazyyy
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#4558
Apr 19 2012 09:10pm
thanks m8s :hug:

lets just say im dieting on much higher calories than last prep.
I have yet to have a day <2k calories and still have a 3k refeed on hvy leg days.

I'm still no where near lean enough tho, but that comes with time and practice, this prep has been a walk in the park compared to last years.
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#4559
Apr 19 2012 09:14pm
Quote (TheOak @ Apr 19 2012 09:50pm)
after a quick chest/back workout .. ~171lbs in the morning 5'9.5" 19yrs old SSN: 958-35-1245
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks2.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/3wks.jpg


You look to be right around the 10+% bf mark.. Very nice work bro, and @ 19 yrs.. extremely impressive.

This post was edited by Decarnate on Apr 19 2012 09:14pm
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#4560
Apr 19 2012 09:15pm
Quote (TheOak @ Apr 19 2012 09:10pm)
thanks m8s :hug:

lets just say im dieting on much higher calories than last prep.
I have yet to have a day <2k calories and still have a 3k refeed on hvy leg days.

I'm still no where near lean enough tho, but that comes with time and practice, this prep has been a walk in the park compared to last years.


any cardio? i'm tryna get on your level brah
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