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#4531
Jan 25 2016 08:22pm
Quote (airsoft986 @ Jan 25 2016 06:54pm)
http://www.youtube.com/watch?v=bUmBoCsh1iU
355, this was after 315x6 amrap


Isn't that 3x 45 lbs and 1x 25 lbs on each side? If I'm not mistaken, it makes 365!
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#4532
Jan 25 2016 08:36pm
Quote (Bourse @ Jan 25 2016 09:22pm)
Isn't that 3x 45 lbs and 1x 25 lbs on each side? If I'm not mistaken, it makes 365!



It's two 10s not a 25
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#4533
Jan 25 2016 08:53pm
Quote (airsoft986 @ Jan 25 2016 06:54pm)
http://www.youtube.com/watch?v=moL_CFN153c
315x6


Nice Skwot!

I had to leave the other gym because the owner went on a power trip.

First session in the new gym with a conservative single

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#4534
Jan 25 2016 09:56pm
What shoes bb? ^^
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#4535
Jan 25 2016 09:59pm
Quote (Excusemem8 @ Jan 25 2016 10:56pm)
What shoes bb? ^^


I'm using Do-wins m8.
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#4536
Jan 25 2016 10:12pm
Quote (Aube @ Jan 25 2016 07:59pm)
I'm using Do-wins m8.


I wanna get white adipowers to look more badass
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#4537
Jan 25 2016 10:17pm
Quote (Excusemem8 @ Jan 25 2016 11:12pm)
I wanna get white adipowers to look more badass


They look nice. I'll keep mine until I can't squat using them. I have them since 2011 and they are still in decent shape.
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#4538
Jan 25 2016 10:37pm
3rd Deadlift at comp last week 252.5 kg / 557 lbs and some training since then. Implementing new stuff - paused squats and deficit deads






This post was edited by Excusemem8 on Jan 25 2016 10:38pm
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#4539
Jan 25 2016 10:39pm
Deficit deads

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#4540
Jan 25 2016 10:42pm
Paused squats


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