The Compound Room - Topic

Member

Posts: 8,762

Joined: Nov 7 2011

Gold: 1.81

Jan 25 2016 12:34am

Quote (urbanshaft @ Jan 24 2016 10:25pm)

what was your face
bring it in telling the front desk lady
this is my bar I neeed gains

http://laceyultimatefitnesscenter.com/wp-content/uploads/2016/01/12369111_1022124447827326_4778372948180654622_n.jpg
everything is nice
except no chalk and this gay bar

The gym owner lets me keep it there

PlaaD

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Posts: 13,906

Joined: Oct 22 2008

Gold: 2,945.50

#4522

Jan 25 2016 05:28am

Quote (Aube @ 24 Jan 2016 19:12)

thats 313 :P

Quote (Excusemem8 @ 24 Jan 2016 20:20)

Plaad the kinda guy who rounds the plastic clips up to 1 lb each

Motherfuc...

This is why nobody likes you people in Canada.
I'm not your friend guy.

LoQ

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Posts: 19,115

Joined: Apr 27 2007

Gold: 15,461.01

#4523

Jan 25 2016 10:17am

when i see the gyms you guys workout in i feel like my country is stealing my gains

orpimpin1201

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Joined: Dec 23 2006

Gold: 5,029.00

#4524

Jan 25 2016 11:37am

My gym most likely> any of your gyms :). Not to brag or anything. Just never seen a place like this before.

PlaaD

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Posts: 13,906

Joined: Oct 22 2008

Gold: 2,945.50

#4525

Jan 25 2016 05:06pm

Quote (orpimpin1201 @ 25 Jan 2016 18:37)

My gym most likely> any of your gyms :). Not to brag or anything. Just never seen a place like this before.

Do your gym make the best barbells etc in the world?
Brb training at Eleiko.

airsoft986

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Posts: 10,403

Joined: Jun 23 2008

Gold: 40.00

#4526

Jan 25 2016 05:54pm

355, this was after 315x6 amrap

airsoft986

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Posts: 10,403

Joined: Jun 23 2008

Gold: 40.00

#4527

Jan 25 2016 05:54pm

315x6

Excusemem8

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Posts: 4,498

Joined: Dec 30 2015

Gold: 88.50

#4528

Jan 25 2016 06:11pm

Quote (airsoft986 @ Jan 25 2016 03:54pm)

http://www.youtube.com/watch?v=bUmBoCsh1iU
355, this was after 315x6 amrap

Didnt look hard for you. Well done

airsoft986

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Posts: 10,403

Joined: Jun 23 2008

Gold: 40.00

#4529

Jan 25 2016 06:26pm

Quote (Excusemem8 @ Jan 25 2016 07:11pm)

Didnt look hard for you. Well done

Ty. Felt like i had more but as you can tell i almost dropped it on the 6th rep

Excusemem8

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Joined: Dec 30 2015

Gold: 88.50

#4530

Jan 25 2016 06:43pm

Quote (airsoft986 @ Jan 25 2016 04:26pm)

Ty. Felt like i had more but as you can tell i almost dropped it on the 6th rep

I meant the 1 rep one. I didnt watch ur poverty 315 reps

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