Quote (bones0187 @ Oct 31 2009 11:10am)
i am already convinced he is a talking tool.
I especially lol'd at the post before this when he thought he could get close to 230 lbs and 4% bf, considering that is near/is what the pro's are at, and I mean the real pro's with their pro card.
I think you would be lucky to be at 200 with 4% bf cseitz, more realistically 190-195
You sir should be banned for not being able to read and comprehend a simple post!
Quote (cseitz71690 @ Oct 31 2009 08:03am)
I don't think it's possible for me to get up to 230 LBS @ 4% BF naturally by next May......

that's asking for way too much.
Please read that again...if I was 230 LBS, I would probably be 18%+ BF, there is no way in hell I'm gonna be 230 LBS by next May @ a low BF percentage.
My trainer wanted me to get up to 215 @ around 8-10% BF. That will be challenging enough...lol
Please don't post again, you're only making yourself look like an ass.
I will be posting vids of my meet (like I did last time) and will definitely post pics of my show. I like showing off my accomplishments.
I also stated I will be a middle weight next year for the show...and I believe middle weight goes up to 185? (correct me on the weight if I'm wrong)
So once again, proving my point.
This post was edited by cseitz71690 on Oct 31 2009 10:40am