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#4471
Jan 18 2016 10:38am
Quote (MustangMan @ 18 Jan 2016 08:13)
Testing week, probably gonna hit yall with some vids


Hit us wit it
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#4472
Jan 18 2016 09:43pm
70lb PR

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#4473
Jan 19 2016 11:08am
das it mane
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#4474
Jan 19 2016 12:33pm
Quote (MustangMan @ Jan 18 2016 10:43pm)
70lb PR

http://www.youtube.com/watch?v=9M4hbwy1ARc


https://www.youtube.com/watch?v=GtPN-ftmxG8

a video aube sent me that helped me with my unrack/rack performance

strong lift tho mang
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#4475
Jan 19 2016 01:11pm
New pr today 285 squat 5 reps 3 sets
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#4476
Jan 19 2016 01:21pm
Quote (dirTyMan @ Jan 19 2016 02:11pm)
New pr today 285 squat 5 reps 3 sets


good shit

finally some more posts! lol
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#4477
Jan 19 2016 02:38pm
Quote (MustangMan @ Jan 18 2016 07:43pm)
70lb PR

http://www.youtube.com/watch?v=9M4hbwy1ARc


Looked easy, well done
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#4478
Jan 19 2016 03:04pm
Quote (Orakpo @ Jan 19 2016 12:21pm)
good shit

finally some more posts! lol



When my gym partner finally gyms with me again I can get some videos up. Only a matter of time before I final hit 315
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#4479
Jan 19 2016 03:59pm
Quote (Excusemem8 @ Jan 19 2016 02:38pm)
Looked easy, well done



I failed 420 after but i think I couldve hit 410 or 415, I dropped too fast on 420

Hit 240x1 on bench, not great but ill take it considering its my weakest lift
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#4480
Jan 19 2016 05:49pm
Quote (MustangMan @ Jan 19 2016 01:59pm)
I failed 420 after but i think I couldve hit 410 or 415, I dropped too fast on 420

Hit 240x1 on bench, not great but ill take it considering its my weakest lift


Its probably mental. U pretty much pause squatted that 405, with a second pause at the sticking point
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