The Compound Room - Topic

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Jan 4 2016 09:56pm

Quote (Orakpo @ Jan 4 2016 10:27pm)

http://www.youtube.com/watch?v=aGzQkvw72y0

420x10

Had 13-14 reps in me but program has me stopping at 10.

Maybe a 600 squat isn't too far out of reach :thumbsup:

looking solid

Jam

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#4452

Jan 4 2016 11:31pm

Quote (Orakpo @ 2 Jan 2016 15:45)

[VIDEO]http://www.youtube.com/watch?v=axFXnfK8wmw[/VIDEO]

Quote (Orakpo @ 4 Jan 2016 22:27)

[VIDEO]http://www.youtube.com/watch?v=aGzQkvw72y0[/VIDEO]

420x10

Had 13-14 reps in me but program has me stopping at 10.

Maybe a 600 squat isn't too far out of reach :thumbsup:

that's amazing lol

where did you get your wrist wraps? I bought random ones from a store, they're not necessarily meant for lifting, I was wondering if there would be a significant difference from a pair meant to be for lifting

Orakpo

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#4453

Jan 5 2016 12:13am

Quote (Jam @ Jan 5 2016 12:31am)

thanks!

http://www.howmuchyabench.net/gangsta-wrapsr-sold-as-a-pair

I personally like them but I can't say they are much better or if at all than the cheaper selections out there.

I like them more than my titan ones because they are longer (36")

HyphyIll

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#4454

Jan 5 2016 12:21am

I gave my gangsta wraps away to some guy at my gym because at the time they weren't IPF legal.

Literally a month later they were on the approved list.

Mfw

Excusemem8

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#4455

Jan 5 2016 12:25am

Quote (HyphyIll @ Jan 4 2016 10:21pm)

I gave my gangsta wraps away to some guy at my gym because at the time they weren't IPF legal.

Literally a month later they were on the approved list.

Mfw

Moron

Orakpo

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#4456

Jan 5 2016 12:50am

Quote (HyphyIll @ Jan 5 2016 01:21am)

I gave my gangsta wraps away to some guy at my gym because at the time they weren't IPF legal.

Literally a month later they were on the approved list.

Mfw

Quote (Fusa @ Jan 4 2016 10:56pm)

looking solid

gaining on you :evil:

This post was edited by Orakpo on Jan 5 2016 12:51am

PlaaD

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#4457

Jan 5 2016 03:20am

Quote (Orakpo @ 5 Jan 2016 03:27)

http://www.youtube.com/watch?v=aGzQkvw72y0

420x10

Had 13-14 reps in me but program has me stopping at 10.

Maybe a 600 squat isn't too far out of reach :thumbsup:

You all bout the 420 lyfe m9?

Mirin glutes

orpimpin1201

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#4458

Jan 5 2016 05:22am

Quote (Orakpo @ Jan 2 2016 03:45pm)

http://www.youtube.com/watch?v=axFXnfK8wmw

Which one of you rich fks owns this house?

airsoft986