It isn't a theory that the yolk contains the stuff you don't want lol.

ALL YOUR YOLKS ARE BELONG TO ME.

go explain it to Raynor

It also isn't a theory that you're not getting all the nutrients when you eat just the whites.

The nutrients can be found elsewhere (Other foods, capsules, etc..). There is no need for all the extra fat and cholesterol yolk has. 1-2 as a maximum is what every physician will tell you.



"Even Raynor" does not know everything.

Eating as much as 4-5+ Whole Eggs per day will eventually get your veins clogged by the age of 30-40 (Assuming you started this routine at the age of 20).

This post was edited by Synonym on Nov 14 2010 08:16am

im not saying hes god or nothing... what im saying is that hes kinda between god and u. kinda like the pope without the pedaphilia action going on.. dont get me wrong, if u look him the wrong way he just might.

I may start doing 2 full 2 whites.. might need to buy a de-yolker though

No need for a De-yolker, simply crack the egg in two, and move the egg around between the two parts until all of the egg white is in your bowl.
Might take a few tryouts and practice, but you will eventually get it right and do it in no time.

u know there might be something to this... reason why they didnt do this in rocky might be cuz stallone prolly cant?

some people quote the bible but i like the fiction stories from movies better myself.

Drinking whole eggs uncooked or unboiled is probably the worst thing you can do to your body, and yes- There are worse things than Salmonella when doing this.