Quote (Slater420 @ Apr 12 2012 06:18pm)
mesony we will make the sex one day ok??
You got it

Quote (frankrulz @ Apr 12 2012 06:17pm)
Flat bb bench press etc
Oh, well before I started GVT (have been sticking to lower weights than usual) I did 225x10 and 275x4 on flat BB bench
On incline BB I did 275x2 and on flat DB I did 105s for about 7-8 reps, can't quite remember lol
But yeah, what do you guys think I should do? Cut? Bulk? I'm pretty confused on what I should do atm lol
This post was edited by Mesonychid on Apr 12 2012 08:25pm