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#441
Aug 17 2016 12:20pm
Went jogging few goblin squats gg
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#442
Aug 19 2016 09:36am
100 pushups and 80 sec abdominal stretch
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#443
Aug 21 2016 12:07pm
did abs+plank+yoga not bad rainy outside lame did running yesterday and 30 mins of biking weights at 174~175
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#444
Aug 21 2016 12:16pm
Lost like 70 pounds, that's crazy, strong work.
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#445
Aug 21 2016 05:05pm
Quote (dogboston @ Aug 21 2016 02:16pm)
Lost like 70 pounds, that's crazy, strong work.


ty
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#446
Aug 22 2016 11:02am
ran 5kms not bad.

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#447
Aug 23 2016 10:46am
Ran 4km gg
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#448
Aug 27 2016 10:00am
took it easy for a few days did a bit of swimming and pushups and hiking thats it xD
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#449
Aug 27 2016 11:00am
good job but still not as strong as me
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#450
Aug 27 2016 01:48pm
Quote (Nevada @ Aug 27 2016 01:00pm)
good job but still not as strong as me


Ty rakku
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