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#441
Mar 7 2012 02:20pm
Quote (PureOwnage2 @ Mar 7 2012 02:11pm)
Gotta find a good medium.  My wider grip still isn't considered wide but its much better than it was before.

I've never posted a video of my bench.  I posted a CG bench a while ago.  I just feel like a fag ass taping my bench :lol:


:| Well this is awkward.

LOL
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#442
Mar 7 2012 02:36pm
Quote (Aimed_Shot @ Mar 7 2012 02:09pm)
http://www.youtube.com/watch?v=kjzCGLft_78


good stuff.. strict form
when I do Standing bb press I always go a tad heavier and use some push pressing :P
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#443
Mar 7 2012 06:14pm
Quote (Aimed_Shot @ Mar 7 2012 03:09pm)
http://www.youtube.com/watch?v=kjzCGLft_78


Nice lift.

How much is that?
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#444
Mar 7 2012 06:21pm
Quote (45sz @ Mar 7 2012 06:14pm)
Nice lift.

How much is that?


135x5. says on the video title :P

Quote (Balla @ Mar 7 2012 02:36pm)
good stuff.. strict form
when I do Standing bb press I always go a tad heavier and use some push pressing :P


I think a little cheating is fine as long as you're continually increasing weight

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#445
Mar 11 2012 10:13am
Quote (Balla @ Mar 7 2012 07:09am)
Alright, I DB inclined 105sx5 after doing 5x5 on flat bench.. if you beat that FFFUUU... it not I'll feel good to have you on something incline oriented because I'm not even close with the BB lol


How much are you doing on incline BB/flat BB?
Cause I can do 105'sx6 on flat, but IDK about incline lol
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#446
Mar 11 2012 10:25am
Nothing too impressive. But here's a bench video of me. 185 x 7 weighing 178 lbs

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#447
Mar 11 2012 10:53am
Quote (Mesonychid @ Mar 11 2012 11:13am)
How much are you doing on incline BB/flat BB?
Cause I can do 105'sx6 on flat, but IDK about incline lol


well I haven't done incline bb for awhlie but I could only get 205x7 or something last time.. I'm a tad stronger but I wouldn't think it's a whole lot up from that
flat bb is like 255x5ish on the last set of a 5x5
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#448
Mar 11 2012 10:55am
Quote (Balla @ Mar 11 2012 11:53am)
well I haven't done incline bb for awhlie but I could only get 205x7 or something last time.. I'm a tad stronger but I wouldn't think it's a whole lot up from that
flat bb is like 255x5ish on the last set of a 5x5


Derp. I cant read

This post was edited by PureOwnage2 on Mar 11 2012 10:57am
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#449
Mar 11 2012 10:56am
Quote (Balla @ Mar 11 2012 04:53pm)
well I haven't done incline bb for awhlie but I could only get 205x7 or something last time.. I'm a tad stronger but I wouldn't think it's a whole lot up from that
flat bb is like 255x5ish on the last set of a 5x5


What is 5ish?
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#450
Mar 11 2012 10:57am
Quote (xGeArz @ Mar 11 2012 11:56am)
What is 5ish?


5 ish or 1. All the same :lol:
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