d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Theoaks Bodybuilding Log > Check It Out
Prev143444546Next
Add Reply New Topic New Poll
Views: 13950Replies: 451Track Topic
Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#441
Jul 23 2012 08:53pm
Quote (cseitz71690 @ Jul 23 2012 09:21pm)
Seems like the 5/3/1 is working for us. :p

About 4-5 more months til I start dieting! :D


hells yea!

I'm also on a slight deficit. Ima finish this month off and start working on building my metab/clean bulk!
so excited :D

oh lawdy you definitely have made some size gains already, while staying relatively lean :o
I might have to stay off tc for a little so I dnt get too excited (nohomo)
Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#442
Jul 26 2012 08:50pm
350x11 deads
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
#443
Jul 26 2012 08:55pm
get in tc

solid deads too B)

This post was edited by Orakpo on Jul 26 2012 08:55pm
Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#444
Jul 30 2012 08:52pm
235x10 bench
Member
Posts: 26,994
Joined: Oct 6 2007
Gold: 3.38
#445
Jul 30 2012 10:10pm
Quote (TheOak @ Jul 30 2012 06:52pm)
235x10 bench


Stronk as fuck, passing me up xD
Member
Posts: 45,162
Joined: Mar 7 2006
Gold: 1,955.00
#446
Jul 30 2012 10:38pm
Quote (TheOak @ Jul 23 2012 10:53pm)
hells yea!

I'm also on a slight deficit.  Ima finish this month off and start working on building my metab/clean bulk!
so excited :D

oh lawdy you definitely have made some size gains already, while staying relatively lean :o
I might have to stay off tc for a little so I dnt get too excited (nohomo)


LOL just seen this! Thanks man.

GL on lifts.
Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#447
Sep 25 2012 02:21pm
Posted these pics... 2days ago? in the crossfit thread, figured I wld post here to keep track.
182.8lbs in the morning




Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#448
Sep 25 2012 02:22pm


also hit 335x8 atg squats yesterday
Member
Posts: 12,421
Joined: Mar 29 2010
Gold: 3,568.00
#449
Sep 25 2012 02:24pm
gz bro, looking big
Member
Posts: 6,460
Joined: Dec 24 2010
Gold: 200.00
#450
Sep 25 2012 02:25pm
Quote (TheOak @ Sep 25 2012 02:21pm)
Posted these pics... 2days ago?  in the crossfit thread, figured I wld post here to keep track.
182.8lbs in the morning

http://i826.photobucket.com/albums/zz183/TheOak_photos/0923022149_0001_zps9b325c92.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/0923022150_0001_zpsbdfd1900.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/0923022148_0001_zps77e5aec6.jpg


Fuark.

You're lighter than you normally are. Are you competing anytime soon?
Go Back To Health & Fitness Topic List
Prev143444546Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact