The Compound Room - Topic

Sunline

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#4351

Dec 2 2015 06:42pm

Quote (Orakpo @ 29 Nov 2015 21:11)

http://www.youtube.com/watch?v=9Si0FP0MgEw

mirin, looking solid

Aube

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#4352

Dec 6 2015 12:46pm

Offseason and having fun with conservative maxes.

Shakti

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#4353

Dec 6 2015 12:49pm

Quote (PlaaD @ Nov 29 2015 04:58am)

Powerlifter
Deadlifts in Nike airs or some shit...

Crazy performance by Lovchev yesterday
http://www.youtube.com/watch?v=9eNYzqVeHxI

wow

i thought he was doing a plain sumo deadlift i was like ok...

but then when he snatched and did the overhead squat i was like O_______O

This post was edited by Shakti on Dec 6 2015 12:51pm

Aube

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#4354

Dec 7 2015 06:55pm

Upperbody version of the session I have just posted.

Orakpo

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#4355

Dec 7 2015 08:14pm

Quote (Aube @ Dec 7 2015 07:55pm)

Upperbody version of the session I have just posted.

http://www.youtube.com/watch?v=xWx507mdm3k

strong

Detrophiliac

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#4356

Dec 8 2015 12:22pm

haven't posted here for a while, week 3 of my first 5/3/1 cycle

sorry for vid orientation

Orakpo

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#4357

Dec 8 2015 12:43pm

Quote (MustangMan @ Dec 8 2015 01:22pm)

haven't posted here for a while, week 3 of my first 5/3/1 cycle

http://www.youtube.com/watch?v=eOAiKRUkIDU

sorry for vid orientation

You have been gone a while

Welcome back

Detrophiliac

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Joined: Mar 2 2009

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#4358

Dec 8 2015 01:02pm

Quote (Orakpo @ Dec 8 2015 01:43pm)

You have been gone a while

Welcome back

came back for the title of scrongest u19 lifter

Orakpo

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#4359

Dec 8 2015 01:06pm

Quote (MustangMan @ Dec 8 2015 02:02pm)

came back for the title of scrongest u19 lifter

u vs tommy

Detrophiliac

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#4360

Dec 8 2015 01:07pm

Quote (Orakpo @ Dec 8 2015 02:06pm)

u vs tommy

is he scrong? what kinda gains am i up against

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