I guess it doesn't occur everyday, but it happens more often than it should. I guess it has something to do with Alaskan mentality, everyone thinks they are the best (because best in their circle of friends) until they go up versus me, then get raped hardcore.



I have no way to calculate any of the three.

I hear ya, I'm always bent on finding the weakest link in my posse then killing them off when I find a stronger ally.

Gotta do what ya gotta do.

Only one way to world domination, and that's up

every1 has that 1 friend in their group that every1 bitches on, its pretty funny sometimes

Going on ~5 months progress, inb4 eat more, I am.. I'm up at 2,000cal / 160-180g protein daily.

6'0
159lb





Made the mistake of running ~20miles or so a week for a month (mid sept. - mid oct.) what a huge mistake, didn't up my diet and ended up losing more weight. Stopped running COMPLETELY, and am now seeing muscle gains/strength gains again.

On the bright side, I think my abs are coming in/getting more defined.

This post was edited by Mitchymo on Nov 2 2010 02:51pm

You should be eating 3000 cals.

2000 is nothing.

3k is so expensive man, I was planning on getting a gym membership, can't afford it now.. Picked up a couple more discs for my dumbells, still need more. Got back together with an ex 2 months ago, and she lives 50 miles away, I go back there every friday and spend at least $100 on gas/food/dinner/movies/dates each weekend. I picked up a 5lb bag of really good Whey, and a decent multivitamin to help supplement what I can't get from my diet, but still, there's no way I could pull 3k daily.

This post was edited by Mitchymo on Nov 2 2010 02:54pm

BREAKING IT DOWN:
3k is not expensive; chicken, rice, pasta, milk, eggs, 2x veggie, 2x fruit = cheap.
gym member ship-20-40 a month.
Break up with ex. Your young, fuck being with one person and it's probably going to fail due to you already breaking up.
Love =/= spending money on "dates" and shit.

+ miles away. Fuck driving and she's is on another dudes dick.

This post was edited by eSora on Nov 2 2010 02:59pm

dont worry, just drink a 24 of beer, and do 30 shots each night. you'll hit 3k cals easily

owait

lol

taco bell, 5 layer burrito's for 1 dollar have 550 cals and 20 grams of protein in each one and they're yummy!
milk has alot of cals/protein and it's pretty cheap
peanut butter is great
chicken is high protein..do what i do go buy these big ass cans of chicken..for around 2 dollars a can, has about 60-70 grams of protein in each one..eat one a day boom there's a big chunk of protein..
rice is cheap as fuck and you can make like bulk of that shit and keep it refrigerated and warm it up daily and it's still great.

just sayin it's not too hard lol