gayboy alert

Hey I kicked the flu after 16 days... I lost like 20 pounds

anyway are you familiar with kettlebells?
Could u throw together a fullbody or isolation routine?

What's the salary for a surgeon in the end game?

Yea

wow 16 days?

I kicked the fever on day 8 or 9 and was still stomache sick for a few days and was still fatigued until the 16th

was taking 2g acetomenaphin every like 6 hours and nyquil at night
3 rolls of tp
box of tissues
.5 g vita c every half hour I could remember
orange triad when I could remember at least 2 a day
Electrolyte water

rocked my world

This post was edited by Honestly on May 24 2010 08:35pm

Good luck with school!

can someone help me out

i plan on losing at least 15 pounds this summer, im currently weighing ~180 at 5''10
how many calories should i take per day.. and for diet coke I mean if i take it once in 2 days is it bad for my diet?

thanks

diet or not doesn't matter imo

simply don't drink any

My buddy of mine has a 2lb tub of muscle milk he wasn't using, so I used it. I'am going to run out in the next couple days, what protein you recommend I buy? I was thinking myofusion?

myofusion is good, ON protein is good aswell.