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#4311
Nov 7 2015 05:37pm
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#4312
Nov 7 2015 06:05pm
Quote (Orakpo @ Nov 7 2015 06:37pm)
https://www.facebook.com/1475597353/videos/10207852529579244/
525 squat


Motivation mane good job!
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#4313
Nov 7 2015 06:31pm
Quote (Aube @ Nov 7 2015 07:05pm)
Motivation mane good job!


Thanks man. I did 500 first but felt that it was light enough to move up. B)
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#4314
Nov 7 2015 07:11pm
Joocy aube, joocy will.

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#4315
Nov 7 2015 08:15pm
Time to taper

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#4316
Nov 8 2015 03:40am
Quote (Orakpo @ 8 Nov 2015 00:37)
https://www.facebook.com/1475597353/videos/10207852529579244/
525 squat


fak.

Mirin real hard.
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#4317
Nov 8 2015 12:57pm
pause was a little shitty but oh well here ya go

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#4318
Nov 8 2015 01:01pm
Quote (Orakpo @ Nov 8 2015 01:57pm)
pause was a little shitty but oh well here ya go

http://www.youtube.com/watch?v=xGkZG3385BU


Good grind! Any meet soon?
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#4319
Nov 8 2015 01:03pm
Quote (Aube @ Nov 8 2015 02:01pm)
Good grind! Any meet soon?


March is the closest one I want to do. If I find something sooner I might do it for fun.

goal was 1400 total but I should smoke that

deadlift max tomorrow :evil:

This post was edited by Orakpo on Nov 8 2015 01:03pm
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#4320
Nov 8 2015 01:05pm
Quote (Orakpo @ Nov 8 2015 02:03pm)
March is the closest one I want to do. If I find something sooner I might do it for fun.

goal was 1400 total but I should smoke that

deadlift max tomorrow :evil:


Aiming for what on the deadlift? I'd say you hit 1400 on 2nd attempts and come closer to 1500.
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