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Member
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Nov 1 2015 08:44am
Quote (Apoch48 @ Nov 1 2015 09:42am)
what is your routine?

Ive always enjoyed high rep routines

and your guys' numbers make me envious. Is a good motivation to match/surpass them


I want aube's routine :rofl:
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Nov 2 2015 04:33pm
angry squat face
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Nov 3 2015 09:13am
Quote (Jam @ 2 Nov 2015 15:33)
angry squat face


Trusted scammer
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Nov 7 2015 09:05am
8 days out pr!

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Nov 7 2015 10:16am
Quote (Aube @ Nov 7 2015 11:05am)
8 days out pr!

http://www.youtube.com/watch?v=2Gqo6opCXpc


seemed almost too easy
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Nov 7 2015 11:09am
Quote (WDZepplin @ Nov 7 2015 11:16am)
seemed almost too easy


Well form break down a little and it felt decently hard but I'm looking forward to a bigger pr in 7 days!
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Nov 7 2015 11:45am
Quote (Aube @ 7 Nov 2015 16:05)
8 days out pr!

http://www.youtube.com/watch?v=2Gqo6opCXpc


Whatcha going for?
620kg total?

Squat looked somewhere between first and second attempt :thumbsup:
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Nov 7 2015 11:48am
Quote (PlaaD @ Nov 7 2015 12:45pm)
Whatcha going for?
620kg total?

Squat looked somewhere between first and second attempt :thumbsup:


Mains goal is 600 kg to get 400+ wilks. Attempts selection will be chosen this weekend by Zourdos and me.

I'd be pissed if I'm under 400 wilks lol

This post was edited by Aube on Nov 7 2015 11:50am
Member
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Nov 7 2015 11:58am
Quote (Aube @ 7 Nov 2015 18:48)
Mains goal is 600 kg to get 400+ wilks. Attempts selection will be chosen this weekend by Zourdos and me.

I'd be pissed if I'm under 400 wilks lol


Shiet.

Tfw 400 wilks.

Do you qualify for nationals with that or do Canada have retarded limits like Sweden? We have 625kg in the -83kg class to qualify...
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Nov 7 2015 12:02pm
Quote (PlaaD @ Nov 7 2015 12:58pm)
Shiet.

Tfw 400 wilks.

Do you qualify for nationals with that or do Canada have retarded limits like Sweden? We have 625kg in the -83kg class to qualify...


I'd need 570 but I'm not going because it's too far and I want to move up. Nationals are in February but my next meet would be Eastern Canadians in September 2016 as a 93 kg lifter. Then I'd do 2017 Nationals because it's relatively close to where I live.


So yeah plenty of time to get used to my new weight and increase my total by a lot.

This post was edited by Aube on Nov 7 2015 12:04pm
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