What's up guys? I used to work out a lot and the past 5 or so months I haven't really been going to the gym or staying in shape. HELP. I need motivation. I'd love to get back in shape and maintain a healthy diet and workout regularly. I had a decent 6 pack in April and then injured my hamstring running. I've since lost my ab definition and gained waaaay to much fat via playing D2 and not exercising. Seeing you guys on here has piqued my interest. I really need to stop playing D2 and just get back in the gym 2hrs a day. I'm considering posting some pics of myself. Gonna definitely keep track of this thread.

cant help it, never thought i was working my traps that much.

but then again, stronglifts for aesthetics just doesnt work. still weak as shit, pendlay rowing 50kg for 4x10 atm so strength =/= size.

Ah, doing the bullfrog. Well done sir.

Back double bi pose
Starting to work on my triceps really hard, hoping to see some results soon

oh you fancy huh?

Come at me brah

lolwut

how did u get so big

you bein serious or trollin me? lol

the distance does you justice

looking good

This post was edited by Tear on Oct 17 2010 12:52pm