i'm convinced calves are 80% genetic 20% work in the gym lol

i have like 0 calves even when flexing... and i've fucking trained them for a period of time.

Calves depends on how fat you were from the ages 6-15 IMO

This post was edited by Zark on Mar 16 2012 09:43pm

Next time youre driving along take notice of cyclists, even rands and average joes, they very often have dem good calves

Not 80% genetic imo

eh my calves suck

but I am determined to get them bigger!

You can do it m9. Heavy squats and some calf accessory.

Mine sucked even when flexing, now they are very nice flexing and just suck the rest of the time.

guessing small legs. especially since he doesn't train legs and pictures are always from the waist up. could be wrong zeratul, just my guess.

couple of guys at my gym are the same height as me and 40 lbs lighter yet still look bigger. but when they wear shorts it's very obvious where they're lacking mass

This post was edited by Aimed_Shot on Mar 17 2012 01:05am

Not true. I was holocaust survivor until I was 15. and my calves are pretty darn big.

On top of this, most people don't REALLY know how to make calves grow.

here's the video like i promised. i really don't know how to pose, but here's the runners shot at looking good

http://youtu.be/94cYT8IkBLs