Quote (RewtheBrave @ 17 Apr 2015 14:38)
standard contemporary liftology but definitely good info and some interesting stories. i like how he kept answering by saying where he knew something and where he didn't; there is humility in speaking only from areas of expertise. for business-minded folks, his approach is the approach i prefer as a buyer and seller -- he will speak about his product, not push it, and explain its function with clarity. i enjoyed the entire video. it was especially helpful to hear what he was saying about shoulder rehab; i currently have a jammed right shoulder. i also liked what he was saying about movements to open up firing without stretching too much.
Awesome.