Nice bro keep it up

Fuckin shit man.

GZ

Thanks guys.

Glad to see some positive feedback on here

I might post another pic in about a month or so.
Just started working with this trainer 8 weeks ago and he's pretty much a genius so far. Lol the other trainers I've used, I found out they were all talk and just fed me a bunch of bullshit.
Only going uphill from here

This post was edited by cseitz71690 on Mar 14 2012 07:42pm

wow
nice improvement

drop some of that knowledge on us broheim

Gz bro, guy in the mirror looks pretty jacked as well

Yeah he's a juiced up friend of mine. Lol so I don't compare myself to him. He's got massive shoulders though, that's about it.

epic arms day. weighted dips w/ 135 @ 5,4,4 (probably had another in me but didn't want to risk injury)

afterwards and feelsgood.jpg

http://i.imgur.com/HTuK1.jpg

lookin diesal

but y u always mess with the photos?

lol i've never messed with a photo man. i don't even know how. all i can do on my webcam is click the 10 shots run back and try and pose. oh and change from 480/600 to 12xx/16xx

i wouldn't even know how to mess with it even if i wanted. what i'd really like to do is make a black and white photo but i have no clue how to