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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Finally The 3 Plate Bench Club
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Apr 12 2015 11:40am
Lol alpha always comes into other people's threads to spout off his own achievements
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Apr 12 2015 12:28pm
Quote (Orakpo @ Apr 12 2015 10:40am)
Lol alpha always comes into other people's threads to spout off his own achievements



Obviously making up for something he is lacking in ....
Hmm what could it be...
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Apr 12 2015 12:58pm
Thought you were there a long time ago tear...
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Apr 12 2015 07:27pm
Quote (Orakpo @ Apr 12 2015 01:40pm)
Lol alpha always comes into other people's threads to spout off his own achievements


Lol I wasn't the only one who posted their max
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Apr 12 2015 08:14pm
3 plates? pssshh im pushin 7 plates ez (10's)....
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Apr 13 2015 05:15am
Quote (GSXR @ Apr 12 2015 12:58pm)
Thought you were there a long time ago tear...



did your hair ever grow back?


and damn tears I remember now back in the day you always having that weak ass bench compared to your dl and squat.

I gave up on strength 100% after I hit 435 raw bench and 505 squats, my body couldn't take it and I decided to go full blown bodybuilding
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Apr 13 2015 05:43am
about time tear
u weak ass btch

i remember when u gave me advice to gain mass in PMs
im still thankfuk brah
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