I did not suggest anything, i said it would probably end up being around that, but seems you do not need any help at all, you got it figured out, have fun lowering your calories from 2200 brah.

3.4 lbs in a week, isn't that a little too much for ya?
Thought most big guys don't wanna weight that quick.

When did I lose 3.4lbs in a week

poptart during cut crew

Don't see how it's "bad information" or even incorrect for that matter. It's how I've done my cut, and I've seen pretty good results from it. :/ But you're entitled to say what you want of course. Unless you don't live in America. Then you can just fk off m8.

You stated your opinion (which I also disagree with to an extent), but you didn't force it on anyone or say it was the 100% right way to do it for everyone.

It's fucking weird how I remembered you saying that. I think it's cuz I started having 1g per lb of bodyweight cuz you said it #trendsetter

3/23 weigh in 199
3/30 weigh in 195.6

cause I totally lost 3.4lbs of fat

2,200 does seem a bit low, but youre right everyone has different genetics , etc. as long as you're keeping your strength than it must be right