Why not. Just have her doing dumbbell exercises next to you on a nearby bench while you do the same. Just show her how to do the exercise, and tell her a good set/rep amount.
You don't have to hold her hand the entire time, just start doing your own thing, talking occasionally on breaks, when she finishes show her the next one, etc. I think it would be fun?

yeah i have but only cardio and yoga


depends on the girl and if you two really intend on getting a workout in

Sex is a great workout

HAHAHAHA

At my gym there is this girl who does a mixture of crossfit / bad form exercises while taking up the bench bar for over half an hour while I want to do biceps curls there... Fucked up!

Pro tip

Don't work out with a girl. It sucks

YA MAN

great for getting to know the girl and possibly in her pants

horrible for your progress

rip gains... hello vagina.

i gave my girl a list of some isometric exercises with some calisthenics, simple pushups squats bicycles, shadow boxes with 3lb weights... she joins me when i work out about twice a week and does her own thing

you guys saying its bad for progress and ruins gains, seriously l2females. it's fun times, have had nothing but good experiences with mine