Quote (Snicks911 @ Jan 19 2015 03:20pm)
so i ended up trying sumo squats, they felt good, my friend however said that i shouldnt go heavy because i will fuck up my groin doing sumo? any truth to this
My groin kinda hurt today, after a few heavy sets the pain went away though, couldn't stretch it out either. I don't see a problem aslong as you're not being stuipd, and powerlifters almost exclusively do "sumo" squats.
e/ they also use squat/body suits tho.
This post was edited by turtol on Jan 20 2015 12:03am