ive tried different wheys.
the most i like is the Whey from Peak, got good stats, low carb, good taste. i always buy 2kg for about 50 €, taste chocolate
i buy a new one like every 2 months
whey is the only Thing i use to drink also Casein, but no noeed this actually. you better eat good and fresh

8 breasts a day (4 oz. breasts), roughly 25g per beast, that's 200 grams of protein..

zero dollars on that sugar cane...i eat real food...

BSN Syntha-6 (any flavor really)
$30 for 2.91 lbs

This thread lmao

Isn't one chicken breast like 25-30 grams of protein?

Be right back not eating anything but chicken for my protein intake for a day.

I agree that his comment wasn't really a good one, but the argument you guys are using isn't much better haha.

His argument of eating chicken all day to get your protein totals is asinine.

I have eggs for breakfast, ham/turkey for lunch, like 8 oz. of chicken for dinner, and an extra 1-2 scoops of whey. That gets me to around 180 grams of protein a day.

It still takes me 30 minutes to make 2 chicken breasts every night, or I can make more one night but they dry out over the week.

The time:convenience ratio between having more chicken throughout the day instead of just having a quick 2 minute protein shake is just dumb.


I was really only asking like what brands people preferred or what flavors, then this moron came in.

He never said anything about chicken haha. He just said eat normal food.

this yall are replacing real food with shakes and shit
enjoy your poverty weight and physique