Quote (BodyBuild @ Nov 22 2014 01:26pm)
no, that is just so wrong lol..
I said the same thing as you?
Longer cycles just take longer to recover from?
The healthy individual can avoid any bad sides.
If you're referring to my talk on short cycles.
Many people go 2 on 4 off
Works very well, look up bill Roberts short cycles m9
This post was edited by tommyd323 on Nov 22 2014 12:32pm