I don't do half ass reps when it comes to dumbbells.

By the way,

http://forums.d2jsp.org/topic.php?t=71442785&f=60

you lose.

300 lbs x 1 bb = 100 lbs x 10 db

imo

broscience & theorycrafting PHD

pretty impressed that you hit 315. You are a small guy. Strong lift.

too many factors to consider..
some people are stronger on db then they are on barbell.

that's a fuck ton of factors

LOOOOL

6'3" 213 lbs is small? >_<

Currently bulking my target is 225 by March.

315/2=157.5 ofc

gotta remember man, this is the internet where internet standards prevail

5'10? manlet
above 12% bf? fat
etc etc

but nice lift bro, can't wait for the day I hit that, hitting 2 plates took me long enough starting off as otter mode skinny boy but damn it felt amazing

This little fact is very important to consider because cheating even 1-2" for depth will drastically affect the number of reps you do.