The WeighTrainer
Maximum Muscular Bodyweight and Measurements Calculator

Height: 69 in Wrist: 6.25 in
Ankle: 8.25 in

Your estimated maximum muscular bodyweight at ~10% bodyfat is: 185.7 lbs

Your estimated maximum bulked bodyweight at ~10% bodyfat is: 193.1 lbs

Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:

Chest: 44.7 in Biceps: 16 in
Forearms: 12.8 in Neck: 15.7 in
Thighs: 23.9 in Calves: 16 in


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