Cutting Thread - Topic

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Sep 28 2014 05:59pm

Quote (Palanio @ Sep 28 2014 08:30am)

6'1" 230 - 11-12%. Eat whatever, whenever. Strong and feel great.... Want to cut? Do more cardio, super sets, circuit training and EAT LOTS OF FOOD and you will drop BF...

pic of 230 11%

waw

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#42

Sep 28 2014 06:37pm

Quote (Palanio @ 28 Sep 2014 14:30)

6'1" 230 - 11-12%. Eat whatever, whenever. Strong and feel great.... Want to cut? Do more cardio, super sets, circuit training and EAT LOTS OF FOOD and you will drop BF...

pic or gtfo

Casualfridays

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#43

Sep 28 2014 06:44pm

Just take the blade away! It will all be okay!

...

We're all gonna make it brah

et3rnal

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#44

Sep 29 2014 09:48am

cheated like a mofo this weekend.... how should i damage control?
eat 200 under err day this week, or fast today?

Lightman

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#45

Sep 29 2014 02:28pm

Quote (et3rnal @ Sep 29 2014 05:48pm)

cheated like a mofo this weekend.... how should i damage control?
eat 200 under err day this week, or fast today?

just move on

et3rnal

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#46

Sep 29 2014 02:45pm

Quote (Lightman @ Sep 29 2014 03:28pm)

just move on

Jamie likes this post.

Afficionado

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#47

Sep 29 2014 03:44pm

Quote (et3rnal @ Sep 29 2014 08:45pm)

Jamie likes this post.

He isnt usually that nice.

AemKei

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#48

Sep 29 2014 04:04pm

Quote (Palanio @ Sep 28 2014 12:30pm)

6'1" 230 - 11-12%. Eat whatever, whenever. Strong and feel great.... Want to cut? Do more cardio, super sets, circuit training and EAT LOTS OF FOOD and you will drop BF...

why don't you compete at the ifbb mens?

with those stats you should look pretty similar to frank zane

This post was edited by AemKei on Sep 29 2014 04:04pm

dirTyMan

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#49

Sep 29 2014 04:32pm

Quote (et3rnal @ Sep 29 2014 08:48am)

cheated like a mofo this weekend.... how should i damage control?
eat 200 under err day this week, or fast today?

You know what? Im so sick and tired about how people in general think its ok to drink while bodybuilding.

Are you serious or not? Do you want everything to work the best it possibly can? Are you willing to quit drinking because you want to be the best? Are you willing to do that?

People claim they workout, but that's far different than training. If you train, you do not drink. Maybe a glass of wine with dinner once a week. That's it!

If you are not willing to do that, then you might as well just accept working out for fun and always wondering "What if?"

Now If you are only drinking 1-2 Beers a week, its not going to do anything to you in a negative manner. Actually may be beneficial to you to be honest.

This post was edited by dirTyMan on Sep 29 2014 04:33pm

AlakhaiDeMythos

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#50

Sep 29 2014 04:40pm

Quote (dirTyMan @ 29 Sep 2014 22:32)

You know what? Im so sick and tired about how people in general think its ok to drink while bodybuilding.

Are you serious or not? Do you want everything to work the best it possibly can? Are you willing to quit drinking because you want to be the best? Are you willing to do that?

People claim they workout, but that's far different than training. If you train, you do not drink. Maybe a glass of wine with dinner once a week. That's it!

If you are not willing to do that, then you might as well just accept working out for fun and always wondering "What if?"

Now If you are only drinking 1-2 Beers a week, its not going to do anything to you in a negative manner. Actually may be beneficial to you to be honest.

People really believe this?

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