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Dec 11 2013 07:29am
Quote (Balla @ 2 Dec 2013 02:53)
I've been meaning to buy a subscription.. how much does it cost again?
I'm only going to buy a month though and read through all of them/save them during that month lol


It's like 10 bucks, and then you get access to 6 years of monthly publications, downloads.
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Dec 11 2013 05:48pm
Quote (Lightman @ Dec 11 2013 05:20pm)


Yo Liron I know you love equations and stuff, but if you're trying to enlighten people, don't you think you guys would reach more people if the majority of your content was simpler?

I may be nice for a few, but you cannot expect to have a lot of likes if people check the page and don't understand shit.

Just throwing some ideas.

Also I've seen you're looking for more ideas for essays.
By now I guess most of us know that we need a certain intensity and minimum volume of work to trigger hypertrophy, and that once you're covering those, you're better off with more frequency instead of more volume.

Any ideas how people could find out what that "minimum volume cap per session" is?

This post was edited by ThomasPaine on Dec 11 2013 05:53pm
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Dec 11 2013 06:09pm
Hypotheses aren't meant to explain anything, but to raise an idea not thought of before.

i'd prefer 100 ppl who appreciate the page than 10,000 who just want to look at pretty pictures.
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Dec 11 2013 06:13pm
Quote (Lightman @ Dec 11 2013 07:09pm)
Hypotheses aren't meant to explain anything, but to raise an idea not thought of before.

i'd prefer 100 ppl who appreciate the page than 10,000 who just want to look at pretty pictures.


I'm not talking about turning it into a wall full of /r/hardbodies models. But if we want to spread truth and knowledge, a more approachable way would probably be greatly appreciated by many.

I simply want you guys to reach more people.
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Dec 11 2013 06:15pm
Quote (ThomasPaine @ Dec 12 2013 12:13am)
I'm not talking about turning it into a wall full of /r/hardbodies models. But if we want to spread truth and knowledge, a more approachable way would probably be greatly appreciated by many.

I simply want you guys to reach more people.


dyer and andrew are also admins, they might post content you're looking for.
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Dec 11 2013 06:22pm
Quote (Afficionado @ Dec 11 2013 07:15pm)
dyer and andrew are also admins, they might post content you're looking for.


Ye, ye, I know. Everything I've seen by them was equally interesting :)

Well, it's simply my opinion anyway. I think it'd do good. I asked as well for a topic I think could be interesting, so I won't keep spamming.

Thanks for the articles :)
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Dec 11 2013 06:22pm
Quote (Afficionado @ Dec 11 2013 07:15pm)
dyer and andrew are also admins, they might post content you're looking for.


What jsp account is Andrew's?

And I agree with ThomasPaine, I have learned a ton of stuff from that facebook page and hope to learn more but I could not understand that shit at all. Hopefully it leads somewhere though.
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Dec 11 2013 06:24pm
Quote (Lightman @ Dec 11 2013 05:20pm)


Very good read, much appreciated for the charts.
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Dec 11 2013 06:37pm
Quote (Afficionado @ Dec 12 2013 12:15am)
dyer and andrew are also admins, they might post content you're looking for.


Yes, our job is to decipher Lirons genius content and break it down into stupid people (aka us) language.
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