Quote (kalhmera @ Oct 18 2013 05:19am)
thomasFuckingpaine and pureownage,gave you the answer.
follow them.
yeah page 1 seems legit, most after page 1 or 2, went to trolling it seems. thanks for legit responses.
Quote (ThomasPaine @ Oct 18 2013 11:59am)
Do you honestly think that's a useful response to OP? You ask how to train hypertrophy and are given a fucking formula?
We're losing it
i dont mind the formula, but if some1 is going to post a formula, and then fail to explain it, they shouldnt have posted it in the first place. like halfway answer, which is almost as good as no answer. i bolded the stuff didnt understand yet, just saw more attempts at trolling.
Quote (et3rnal @ Oct 18 2013 02:40pm)
lightman can be a douche, but the OP asked what volume was. lightman explained volume. i don't see issue
some famous quote (maybe Einstein) about the way to tell if someone REALLY understands a subject, is if they can explain it in the simplest of terms.
its possible if some1 can explain something in the simplest of terms, they just repeating what some1 else told them, cause its so simple and easy to remember. then again, alot of information learned is taught from some1 else, not all info, but alot.
This post was edited by noob_whacker on Oct 18 2013 01:37pm