d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Official Hnf Articles Thread
Prev1345
Add Reply New Topic New Poll
Views: 2368Replies: 47Track Topic
Member
Posts: 4,144
Joined: May 5 2007
Gold: 8,625.31
#41
Apr 8 2012 09:49am
Was searching for answers on which minerals compete (or inhibit) for absorption with other minerals.. (ie: calcium/magnesium) and came across this article..

http://www.questhealthlibrary.com/research/issue-68-mineral-absorption

It explains why these minerals compete and how to 'get around' this problem (chelated minerals, minerals bound to an amino acid)
Member
Posts: 47,400
Joined: Feb 8 2006
Gold: 1,212.02
#42
Apr 9 2012 06:20pm
thread containing common workout mistakes, it is rather extensive, but has alot of good info in it.

http://forums.d2jsp.org/topic.php?t=61798716&f=60
Member
Posts: 47,400
Joined: Feb 8 2006
Gold: 1,212.02
#43
Apr 13 2012 11:55am
another lightman article discussing sleep/rest

http://forums.d2jsp.org/topic.php?t=61835888&f=60&o=0#p413857562
Member
Posts: 19,881
Joined: Feb 8 2007
Gold: 6.91
#44
Apr 14 2012 04:24pm
Another Lightman thread, discussing Kinesiology of Compounds:

http://forums.d2jsp.org/topic.php?t=61874679&f=60
Member
Posts: 19,881
Joined: Feb 8 2007
Gold: 6.91
#45
May 1 2012 10:21am
Up
Member
Posts: 19,881
Joined: Feb 8 2007
Gold: 6.91
#46
Jul 18 2012 05:22pm
Up for views
Member
Posts: 20,694
Joined: Aug 7 2008
Gold: 0.00
#47
Sep 18 2012 01:59pm
Bump

IF'ers.... For some reason this article makes more sense to me then other ones/sites I've read.

link ---> http://articles.elitefts.com/nutrition/fasting-for-muscle-gain/

Member
Posts: 2,609
Joined: Jun 6 2012
Gold: 0.00
#48
Sep 18 2012 02:29pm
Should post this here.

Quote (Boxa @ Sep 17 2012 06:47am)
Help or Shut up!
http://www.t-nation.com/readTopic.do?id=784918

Tate's Tool Box
http://www.t-nation.com/readTopic.do?id=690510

Tate's Tool Box: The Art of Program Design Plus 5 New Exercises!
http://www.t-nation.com/readTopic.do?id=633870

Tate's Tool Box: 5 More Movements for Rapid Strength Development
http://www.t-nation.com/readTopic.do?id=599774

7 Exercises for Rapid Strength: Tate's Powerlifting Toolbox III
http://www.t-nation.com/readTopic.do?id=564244

7 More Movements for Rapid Strength Development:
Tate's Powerlifting Tool Box II
http://www.t-nation.com/readTopic.do?id=510730

27 Reasons To Be Big
http://www.t-nation.com/readTopic.do?id=492761

Tate's Powerlifting Tool Box: 7 Movements for Rapid Strength Development
http://www.t-nation.com/readTopic.do?id=488461

The Education of a Powerlifter, Part II
http://www.t-nation.com/readTopic.do?id=459306

The Education of a Powerlifter, Part I
http://www.t-nation.com/readTopic.do?id=459305

Bustin' Ass 101
http://www.t-nation.com/readTopic.do?id=459759

The Eight Keys, Part IV
http://www.t-nation.com/readTopic.do?id=459483

The Eight Keys, Part III
http://www.t-nation.com/readTopic.do?id=459484

The Eight Keys, Part II
http://www.t-nation.com/readTopic.do?id=459486

The Eight Keys, Part I
http://www.t-nation.com/readTopic.do?id=459489

The Road to 600
http://www.t-nation.com/readTopic.do?id=459794

The Big Woof
http://www.t-nation.com/readTopic.do?id=459761

The Dead Zone
http://www.t-nation.com/readTopic.do?id=459744

Pressing Power
http://www.t-nation.com/readTopic.do?id=459799

TNT II
http://www.t-nation.com/readTopic.do?id=459800

TNT I
http://www.t-nation.com/readTopic.do?id=459801

Big Bad Bench
http://www.t-nation.com/readTopic.do?id=459490

Squat 900 Pounds
http://www.t-nation.com/readTopic.do?id=459775

Drag Your Butt Into Shape
http://www.t-nation.com/readTopic.do?id=459405

The Periodization Bible ? Part II
http://www.t-nation.com/readTopic.do?id=459671

The Periodization Bible ? Part I
http://www.t-nation.com/readTopic.do?id=459806

Accommodating Resistance
http://www.t-nation.com/readTopic.do?id=459390

Squatting from Head to Toe
http://www.t-nation.com/readTopic.do?id=459391

Bench Press 600 Pounds
http://www.t-nation.com/readTopic.do?id=459808

Go Back To Health & Fitness Topic List
Prev1345
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact