Quote (CMBurns @ Sep 4 2011 08:47pm)

Hopefully you guys understand that when you debate "functional strength" and the application of training to your real life...this is a HUGE chunk of it.

Making your bones less likely to break and your joints and tendons stronger basically means stupid injuries like "I didn't see the last stair", "I hurt my back picking up something", etc, up to "I got bumped by a car", "i fell from a couple feet" and so on just won't do much damage if at all.

Quote (dechristianize @ 4 Sep 2011 21:51)

lol

Quote (CMBurns @ Sep 4 2011 08:51pm)

What that shit happens to me like 5 times a year.

Quote (CMBurns @ Sep 4 2011 05:51pm)

What that shit happens to me like 5 times a year.

Quote (Mesonychid @ 4 Sep 2011 21:59)

You ruin the side of 5 people's cars a year?

Quote (CMBurns @ 4 Sep 2011 20:51)

What that shit happens to me like 5 times a year.

Quote (CMBurns @ Sep 4 2011 09:09pm)

Nah that happened only once. The other times are just minor.

Quote (xKoopa @ Sep 4 2011 06:19pm)

damn bro you must be huge, how much you bench?

Quote (CMBurns @ Sep 4 2011 08:47pm)

Hopefully you guys understand that when you debate "functional strength" and the application of training to your real life...this is a HUGE chunk of it.

Making your bones less likely to break and your joints and tendons stronger basically means stupid injuries like "I didn't see the last stair", "I hurt my back picking up something", etc, up to "I got bumped by a car", "i fell from a couple feet" and so on just won't do much damage if at all.