Quote (Mycenaean @ Sep 27 2010 02:06am)

Eating vegetables is still going to be a lot better than eating pasta. I'm not expecting to lose weight based on diet alone. I also plan to continue with the exercise that I already regularely do, I'm just stepping up on my eating now. I'm rarely on the computer and I don't want to look like an athlete. I already stated in the beginning I would like to see myself at 180-185 and I want to lower my body's set point gradually. That is still overweight for my height, but I'm happy with my body seeing as how I'm into the gay bear community



tough my ass, I'm a fairy. I'll also admit, 10% of the reason I'm doing this is to look more sexually attractive to other bearsssss woof

Quote (xGeArz @ Sep 26 2010 11:24pm)

Can you tell the gay community to stop hitting on me?

Quote (NMU @ Sep 26 2010 11:23pm)

what the fuck are you talking about?

op, didnt read thread but fatty acids will be a big source of energy for you, as well as protein. for protein i would suggest lots of fish and eggs if you can handle it, dark/leafy greens, lots of veg in general, and use olive oils n stuff in your food. even just taking some spring mix greens or some shit, chopping up some celery, carrots, and maybe some cherry tomatos and making an olive oil/balsamic vinegar vinegrette for your salad, then maybe munch a baked mahi mahi filet or something as well and thats a fairly solid meal. broccoli and some milk on the side n ur good to go.

Quote (Mycenaean @ Sep 27 2010 08:36pm)

Yeah one second, I've got them on speed dial.  :wacko: 

Quote (Mycenaean @ Sep 27 2010 12:36pm)

Yeah one second, I've got them on speed dial.  :wacko: 



Yeah, he was an idiot imo. I think my biggest concern is going to be avoiding the carbs. I'm trying to make it an all at once thing, but it's been two days and I want bread now.