O rly? I'm somewhat looking forward to it, when do you start? I start again on the 24th with 4-5 classes, I don't remember.

This post was edited by isaac_m on Aug 2 2009 01:54am

I am too, but it's going to cut into my gym time, A LOT
Hopefully classes aren't too hard >.<

Yeah, I read that too, hes kind of a skinny faggot now that he did The Machinist, man his physique in that movie was sickening. But yeah I got inspired to start lifting between him in American Psyco and Ryan Renyolds in Blade 3 (no homo.)



Me too man, in the summer I live back home in a highschool town...6 highschools and no colleges/universities, shits weak. But at school I live in such a good party town/bar scene, I have the time of my life when I go out...I'm just worried about my time management but come August 28th, I'll be back and happier than ever.



I fit it into my macros, only 2 tbsp and its mostly for flavour (vanilla is sex). The only casein I have is chocolate supreme (ON) and shit sucks, mixing and taste are like 2/10.

Lulz double post. I don't think I've shared this here yet, I got a special Muscle & Fitness article PDF on training, really good and illustrated plenty. Maybe some of you will find it interesting.
It focuses on different kinds of training including: mass, beginners, at-home, 15-minute, priority, giant-set, strength, getting ripped, superpumped. etc Good read on splits and exercises for specific bodyparts.
This helped me alot as a beginner, just getting used to what exercises hit what muscle groups.

http://www.megaupload.com/?d=WTQBT071

preview:

Just solved a rubik's cube one handed...and I'm writting a sticky attempt :O
bbl lifting

broke 200lbs again in dl :> yea i know its low but im real close to two plates lol. should have it next back day

chris ur a tank =D
did u finally get ur ass out of ur high school gym?
or u still there?

i cant help it :]
got a membership at premier fitness. they have more than one bench there!

chris think about it
you would never be able to reach 2 plates at your old gym because u wouldnt own more than 2 plates in the entire gym lol =D
how gz would it feel when u can say "I cant max on dl because theres not enought weight in the gym!"

haha
how much u weigh now?

150. work is really cutting into my eating time, so its harder to get enough food :< they make me work fuckin like 7 or 8 am till just after noon usually :\