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Jul 21 2009 08:06pm
Quote (KickinWings @ Tue, Jul 21 2009, 07:47pm)
my question is, and i may get flamed for this. but my job only really allows 2 days to workout, wednesdays and sundays, sometimes we may be able to get friday off but that depends if we meet our quota, but for those days that we cant get friday off, what do you suggest doing?


sunday is my fave day

gym is always empty sunday morning
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Jul 21 2009 08:30pm
Quote (KickinWings @ Tue, 21 Jul 2009, 19:47)
my question is, and i may get flamed for this. but my job only really allows 2 days to workout, wednesdays and sundays, sometimes we may be able to get friday off but that depends if we meet our quota, but for those days that we cant get friday off, what do you suggest doing?


Like john said, either make time or stick to fullbody workouts.

But whatever you do in life, you can always make time to workout. You jsp? Jsp less, workout more. You play games? Play less, workout more, etc.
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Jul 21 2009 08:58pm
Quote (CMBurns @ Tue, Jul 21 2009, 09:30pm)
Like john said, either make time or stick to fullbody workouts.

But whatever you do in life, you can always make time to workout. You jsp? Jsp less, workout more. You play games? Play less, workout more, etc.


100% this.
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Jul 22 2009 05:08pm
Quote (Dangers @ Tue, Jul 21 2009, 06:06pm)
sunday is my fave day

gym is always empty sunday morning


Monday is mine, it's leg day and I go very early in the mornings, at most there is 1 other person in the weight room with me.
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Jul 23 2009 01:18am
Quote (RapDawg @ Wed, Jul 22 2009, 11:08pm)
Monday is mine, it's leg day and I go very early in the mornings, at most there is 1 other person in the weight room with me.


what kind of gyms do u guys go to? i can go anytime of the day and theres atleast 25 other ppl, but then again i go to 24
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Jul 23 2009 07:04pm
Quote (Kiston @ Wed, Jul 22 2009, 11:18pm)
what kind of gyms do u guys go to? i can go anytime of the day and theres atleast 25 other ppl, but then again i go to 24


24 is way too crowded unless you go really early in the morning when everyone's asleep/working.
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Jul 23 2009 07:10pm
Quote (CMBurns @ Tue, Jul 21 2009, 10:30pm)
Like john said, either make time or stick to fullbody workouts.

But whatever you do in life, you can always make time to workout. You jsp? Jsp less, workout more. You play games? Play less, workout more, etc.


well my work consists of lifting moonwalks (the things lil kids jump on) and pretty much you get a dolly, roll it out (its deflated) blow it up, clean it, roll it back up, lift it up like a deadlift/squat sort of motion and etc etc.

the things i can feel working when i do this job are things like my back, shoulders, biceps, and legs, so pretty much i am working out while working because those things are prettty heavy.. we go in at 10, get off at like 7-8 so theres not a whole lot of time to make, only reason why we didnt work today was because it rained so i figured id use it as a rest day mainly
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Jul 23 2009 08:46pm
Quote (Kiston @ Wed, Jul 22 2009, 11:18pm)
what kind of gyms do u guys go to? i can go anytime of the day and theres atleast 25 other ppl, but then again i go to 24


I go to my college's gym, get a discount there for being a student. It's not 24/7 and it's about $8 per visit without a membership.
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Jul 23 2009 08:48pm
Quote (RapDawg @ Thu, Jul 23 2009, 09:46pm)
I go to my college's gym, get a discount there for being a student. It's not 24/7 and it's about $8 per visit without a membership.


WAT
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Jul 23 2009 10:10pm
Quote (RapDawg @ Thu, Jul 23 2009, 10:46pm)
I go to my college's gym, get a discount there for being a student. It's not 24/7 and it's about $8 per visit without a membership.


expensive, yeah

I mean I pay like 350$ a year and it's a damn huge gym I got.
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