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Feb 12 2015 12:39pm
Weightlifting competition next week.
Gonna be interesting. Wrist started to hurt again during heavier snatches due to more deviation (wrist slides a bit during the catch), so have not been able to snatch above like 70kg for some time.
Will go light cause heavier jerks have been troubling aswell.
No real goal so might aim for like 70/110 just to beat my friend.

Noticed today that my elbow is bit fucked aswell (probably after devil aka lowbar squats), hurt cleaning 50kg...
Since elbow hurt I did no-hand squats for lulz. Did 131kg 2 times. Going for Koklyaev 310kg!
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Feb 12 2015 02:27pm
Quote (Jimmy16 @ Feb 12 2015 01:04am)
you're still not as strong as jimmy...


true, I'm weaker than 90% of the regulars on this forum. But does jimmy row 160kg? ;)

This post was edited by LightmanWannabe on Feb 12 2015 02:27pm
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Feb 13 2015 02:38pm
http://instagram.com/p/zDhVC5ooc7/

275x5

Form is a bit off
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Feb 18 2015 05:08pm
more squats.

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Feb 18 2015 05:44pm
Quote (Afficionado @ Feb 18 2015 05:08pm)
more squats.

http://www.youtube.com/watch?v=WO1eI80ezYc


2x bw squat for 5? not bad dude! you're making progress!
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Feb 18 2015 06:05pm
Quote (fart_sammich @ Feb 18 2015 11:44pm)
2x bw squat for 5? not bad dude! you're making progress!


I'd like to hit 2x bw by the end of the year..no where near it yet.
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Feb 18 2015 08:15pm
Quote (Afficionado @ Feb 18 2015 06:05pm)
I'd like to hit 2x bw by the end of the year..no where near it yet.


205/2 = 102.5 . it looks like ur bodyweight is around that mark
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Feb 18 2015 08:16pm
Quote (fart_sammich @ Feb 19 2015 02:15am)
205/2 = 102.5 . it looks like ur bodyweight is around that mark


lol, tru
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Feb 19 2015 08:49am
Quote (fart_sammich @ 19 Feb 2015 03:15)
205/2 = 102.5 . it looks like ur bodyweight is around that mark


Quote (Afficionado @ 19 Feb 2015 03:16)
lol, tru


Ethan on dat der Kenyadiet
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Feb 19 2015 09:23am
Quote (xGeArz @ Jan 24 2012 02:23pm)
1st deadlift max attempt: 450 lbs @ 184 lbs

http://www.youtube.com/watch?v=gvZsRCSJ00Q



I don't have a comparable video of my own to show, so have this footage of a fat slob getting wrek'd by an orangutang.

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