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Orakpo
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#3951
Jan 27 2015 05:10pm
295x6x3 bench. Omw to 315
Aube
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#3952
Jan 27 2015 10:11pm
Nice Ethan!
Quote (Orakpo @ Jan 28 2015 02:10am)
295x6x3 bench. Omw to 315
That'd be sick! on my way to 315 too...for 1
Genniv
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#3953
Jan 28 2015 05:01pm
Quote (Orakpo @ Jan 27 2015 07:10pm)
295x6x3 bench. Omw to 315
For reps you mean? cause 295 for multiple sets of 3.. I'd think you're near 320-325, right?
Orakpo
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#3954
Jan 28 2015 05:13pm
Quote (BodyBuild @ Jan 28 2015 06:01pm)
For reps you mean? cause 295 for multiple sets of 3.. I'd think you're near 320-325, right?
295 6 reps 3 sets
On my way to 315 for 6 reps 3 sets
Genniv
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#3955
Jan 28 2015 05:30pm
Quote (Orakpo @ Jan 28 2015 07:13pm)
295 6 reps 3 sets
On my way to 315 for 6 reps 3 sets
always read it sets/reps, but sick dude, you'll be repping it in no time.
Orakpo
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#3956
Jan 28 2015 06:05pm
Quote (BodyBuild @ Jan 28 2015 06:30pm)
always read it sets/reps, but sick dude, you'll be repping it in no time.
Oh I just think of it like "I just benched 300x6" then add the 3 sets to the end of it.
But thanks
LightmanWannabe
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#3957
Jan 30 2015 07:58pm
Finally get bench! Smashed some PRs today
190x6x2
190x5
Orakpo
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#3958
Jan 30 2015 08:00pm
Quote (LightmanWannabe @ Jan 30 20 B) 15 08:58pm)
Finally get bench! Smashed some PRs today :)
190x6x2
190x5
Prs are the best
0pti
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#3959
Feb 1 2015 12:00pm
535 deadlift @ 152 lbs... with straps
sooooon 585
Afficionado
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#3960
Feb 1 2015 12:02pm
Quote (0pti @ Feb 1 2015 06:00pm)
535 deadlift @ 152 lbs... with straps
sooooon 585
monster...
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