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Jan 27 2015 05:10pm
295x6x3 bench. Omw to 315
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Jan 27 2015 10:11pm
Nice Ethan!

Quote (Orakpo @ Jan 28 2015 02:10am)
295x6x3 bench. Omw to 315


That'd be sick! on my way to 315 too...for 1 :)
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Jan 28 2015 05:01pm
Quote (Orakpo @ Jan 27 2015 07:10pm)
295x6x3 bench. Omw to 315


For reps you mean? cause 295 for multiple sets of 3.. I'd think you're near 320-325, right?
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Jan 28 2015 05:13pm
Quote (BodyBuild @ Jan 28 2015 06:01pm)
For reps you mean? cause 295 for multiple sets of 3.. I'd think you're near 320-325, right?


295 6 reps 3 sets

On my way to 315 for 6 reps 3 sets
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Jan 28 2015 05:30pm
Quote (Orakpo @ Jan 28 2015 07:13pm)
295 6 reps 3 sets

On my way to 315 for 6 reps 3 sets


always read it sets/reps, but sick dude, you'll be repping it in no time.
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Jan 28 2015 06:05pm
Quote (BodyBuild @ Jan 28 2015 06:30pm)
always read it sets/reps, but sick dude, you'll be repping it in no time.


Oh I just think of it like "I just benched 300x6" then add the 3 sets to the end of it.

But thanks :blush:
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Jan 30 2015 07:58pm
Finally get bench! Smashed some PRs today :)
190x6x2
190x5
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Jan 30 2015 08:00pm
Quote (LightmanWannabe @ Jan 30 20 B) 15 08:58pm)
Finally get bench! Smashed some PRs today :)
190x6x2
190x5


Prs are the best B)
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Feb 1 2015 12:00pm
535 deadlift @ 152 lbs... with straps

sooooon 585
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Feb 1 2015 12:02pm
Quote (0pti @ Feb 1 2015 06:00pm)
535 deadlift @ 152 lbs... with straps

sooooon 585


monster...
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