Not in a while, I'll put one up in like 5 weeks hopefully lol

Need hit dem shoulders hard. What u military pressin?

After a cut?



Haven't done that yet lol. Boxa made me a 3 day high volume full body split that i'm doing atm.

Not quite, trying something new out, hopefully it works

I see well gl!

Sadly, not able to take it all the time just forget sometimes cuz i cant have quite a meal plan yet
just eat whatever there is and when im doin other things i forget about the creatine lol
still avg about 2.5g a day tho lolz

oh and weighin bout 142 in the morning

This post was edited by tommyd323 on Mar 1 2012 04:28pm

wtf?

you look like you weigh like 90 pounds

Perhaps cuz u can only see half my body?

because i only assumed you have no lower half

Boxa is going to beat you senseless. Oh the times I'm glad I'm not in the same state as him