Trying sumo deads this session...
eh.

Try pause sumo dls. Candito style

Ive only been dl'ing for a month and first time ever sumo dl. Hahah, give me time.

I was a lot stronger sumo, way stronger.
Felt a lot more natural for me too. Not sure why.

Well in my opinion you're a lot more right over the bar, your arms sort of just hang down and you don't have to worry so much about keeping a straight back. And of course less rom, just makes it a shorter lift.

I hope I was correct on all this

Squats
barx10
135x5
225x5
240x6
240x6
240x6
240x6

Deadlifts
135x5
225x5
315x3
365x1
380x6
380x6

& massaged the hell out of my legs since my left leg has given me some issues of late.

that dude's a mother fucking beast.

Did around 15sets of chins and 15sets of hyperextensions.
I think every damn drop of blood is in my erectors atm.

TFW can't stand complete straight due to pump.

Great, thick. Let me know when you wanna work on that anterior pump

Actually I will start doing some more BB work for chest/shoulders/arms after lifts/squats etc just to ''even out'' some imbalances.
brb highrep dumbbell pressing and curls.
Brb beach 2025.