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Feb 24 2012 06:58am
Quote (Slater420 @ 24 Feb 2012 07:22)
Zark and ladsy's weight throw me off, they are heavier than they look ( not hating )


Well, I don't know about Zark, but Ladsy really seems to be very tall...
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Feb 24 2012 09:09am
Quote (DeLumlane @ Feb 24 2012 03:45am)
would be curious to see those squats depth.
not saying you can't properly do it just curious with a ratio like that

gz progress


I'll get

a video up of 315x5 the monday after this coming one . I just thing I'm not a good puller. I sent a form check video to burns and he said it almost looks like a straight leg deadlift. Been trying to fix it but I think it has to do with legs vs torso length.

but thanks all :)

This post was edited by Aimed_Shot on Feb 24 2012 09:23am
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Feb 24 2012 11:01am
Quote (Aimed_Shot @ Feb 24 2012 11:09am)
I'll get

a video up of 315x5 the monday after this coming one . I just thing I'm not a good puller. I sent a form check video to burns and he said it almost looks like a straight leg deadlift. Been trying to fix it but I think it has to do with legs vs torso length.

but thanks all :)


I'm talking about your squat there not dl
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Feb 24 2012 11:12am
Quote (DeLumlane @ Feb 24 2012 11:01am)
I'm talking about your squat there not dl


yea I know. I thought you meant my dl is low in relationship to my squat. And I'm saying Ill get that 315x5 squat vid up not dl
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Feb 24 2012 09:20pm
:rofl:
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Feb 24 2012 10:26pm
Quote (Slater420 @ Feb 24 2012 02:22am)
Zark and ladsy's weight throw me off, they are heavier than they look ( not hating )


Yeah, iv always been heavioer even when I was scrawy as fuck(coming off of jaw surgury)

Barely had any muscle/fat on me, still stood @ 180

How some guys are 6'0 + and under 150 I would probs be dead if I got to that weight

Im kinda think tho
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Feb 25 2012 02:34am
Quote (Aimed_Shot @ Feb 23 2012 10:53pm)
5'11'' 190 lbs.

10 lbs since last pictures. guess it's progress

http://i39.tinypic.com/2ce54bo.png

http://i42.tinypic.com/2a5j71z.png

hypertrophy time? chest needs serious work I think

current lifts:
bench 195x3
squat 335x1/300x5 bout to be 310x5 tomorrow
dead 340x1

almost want to cut lol. too soon though


you look too big for your bench/dead to be so shitty.

squat is about right, but the others ... ?
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Feb 25 2012 02:51am
Quote (Awakened @ Feb 25 2012 02:34am)
you look too big for your bench/dead to be so shitty.

squat is about right, but the others ... ?


I think the angle of the back picture kinda skews it. Makes me look wider than I am. Otherwise I dunno lol

e: I think I could probably pull 365 at this point.. Haven't done a 1rm in a while. No excuse on the bench but my standing press isn't too shabby imo

This post was edited by Aimed_Shot on Feb 25 2012 02:56am
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Feb 25 2012 12:39pm
Quote (Awakened @ 25 Feb 2012 10:34)
you look too big for your bench/dead to be so shitty.

squat is about right, but the others ... ?


When will you guys stop expecting strength from size?
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Feb 25 2012 07:19pm


More to come, just in a hurry to get out for the UFC fights.
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