Quote (buttersdan @ Sep 1 2010 08:20pm)
id say 10-12 is right
Picture may do me justice but thanks.
Quote (FireZombie @ Sep 1 2010 08:48pm)
The picture quality makes it harder to judge, but if you are completely unflexed, I'd say 11-12.
The reason it may seem too low to you is probably because you dont have much muscle mass to make
the lower body fat shine.
Flexing the core. Yeah that may be true, my training is pretty much just cardio, I do insanity and play soccer.
Once I can actually get to a gym consistently I'll start lifting for sure, I have some weights at home but not a lot to work with.