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Feb 23 2012 06:06pm
Quote (TheOak @ 24 Feb 2012 02:03)
I would like to atleast win a pro card in a natural organization... looking at ocb/ifpa which is suppose to be one of the best for testing.
I've really only cut down once before.... and that was for the last competition.  This time I made it up to 194lbs on accident, but have lost 10lbs with ease.
I do plan on taking 2013 off from competing in order to make some serious changes, and this is when I plan on clean bulking throughout the year.

I would be suprised if I was 15% bf... my guess is more around 12%  but who gives a shit :P


You'd better give a shit about my assumption because I have little to no experience measuring bodyfat :lol:
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Feb 23 2012 06:11pm
How do you measure bodyfat? :lol:

This post was edited by AdamUK on Feb 23 2012 06:11pm
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Feb 23 2012 06:16pm
Quote (AdamUK @ 24 Feb 2012 02:11)
How do you measure bodyfat? :lol:


biceps girth in cms / 2 brah :)

I don't know... You just look at Oak's abs, focus your mind so hard you almost poop a little, and then a number comes to your mind. This number does not have to be related to the body fat, but if you post it you will look like a expert <3
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Feb 23 2012 06:19pm
Quote (JiMbOAbSoLuT @ Feb 24 2012 12:16am)
biceps girth in cms / 2 brah :)

I don't know... You just look at Oak's abs, focus your mind so hard you almost poop a little, and then a number comes to your mind. This number does not have to be related to the body fat, but if you post it you will look like a expert <3


Well I heard to see all abs you need to be under 10%, and you can see his abs but not all of them so I'd say like 12-13% as a guess o_O
I must be over 20% lol, can see the outer of my 4 top abs alright, the middle not so great and can't see the bottom 2, podge from when I used to be fat is so hard to get rid of. :cry: /wrists

This post was edited by AdamUK on Feb 23 2012 06:20pm
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Feb 23 2012 06:22pm
Quote (AdamUK @ 24 Feb 2012 02:19)
Well I heard to see all abs you need to be under 10%, and you can see his abs but not all of them so I'd say like 12-13% as a guess but he said 15% so.. o_O
I must be over 20% lol, can see the outer of my 4 top abs alright, the middle not so great and can't see the bottom 2, podge from when I used to be fat is so hard to get rid of. :cry: /wrists


Mate, being fat is not so much of a problem. You have way worse thing to worry about, like your being English :P

Where do you live in England by the way? Do you have that fancy English accent that sounds like bubblering? I love it lol <3
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Feb 23 2012 06:32pm
Quote (JiMbOAbSoLuT @ Feb 24 2012 12:22am)
Mate, being fat is not so much of a problem. You have way worse thing to worry about, like your being English :P

Where do you live in England by the way? Do you have that fancy English accent that sounds like bubblering? I love it lol <3


Lol, well I'm from the midlands and I'd say I have a 'normal' accent but then again, the people from liverpool would think they have normal accents and they most certainly do not. :lol: I don't have one of thos 'fancy' british accents though. :P
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Feb 23 2012 06:40pm
Quote (AdamUK @ 24 Feb 2012 02:32)
Lol, well I'm from the midlands and I'd say I have a 'normal' accent but then again, the people from liverpool would think they have normal accents and they most certainly do not. :lol: I don't have one of thos 'fancy' british accents though. :P


Well, I don't have any remarkable accent myself, but if I upload a video for the compund room (would like to do so in some time), I promise I'll either rec it in English or else trying to fake Mexican accent lull

I might try to fake British accent, but that's something I've never been able. The vowels are just to hard for me :(

Doesn't anybody here study Spanish as a second language?
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Feb 23 2012 06:46pm
Quote (JiMbOAbSoLuT @ Feb 24 2012 12:40am)
Well, I don't have any remarkable accent myself, but if I upload a video for the compund room (would like to do so in some time), I promise I'll either rec it in English or else trying to fake Mexican accent lull

I might try to fake British accent, but that's something I've never been able. The vowels are just to hard for me :(

Doesn't anybody here study Spanish as a second language?


Yeah, it's pretty weird 'cause to me being english, it's so easy and I don't understand how it could be hard and then I have every other nationality saying it's the hardest language, a weird way of pronouncing words etc..

One I really don't understand is forum.

I say for-um where as most americans say fo-rum... I mean fo-rum wtf? But all to our own. :)
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Feb 23 2012 06:55pm
Quote (AdamUK @ 24 Feb 2012 02:46)
Yeah, it's pretty weird 'cause to me being english, it's so easy and I don't understand how it could be hard and then I have every other nationality saying it's the hardest language, a weird way of pronouncing words etc..

One I really don't understand is forum.

I say for-um where as most americans say fo-rum... I mean fo-rum wtf? But all to our own. :)


English is actually the easiest language I've studied by far... I mean, when referring to grammar and such issues, but my accent is clearly American, although I don't pronounce post vocalic R's... Pretty much a blend between old New Yorker accent and General American. What I was meaning was only British accent, it's the vowels in British accent what I just can not pronounce properly :/

So doesn't anybody else study any language apart from their native one?

Y'all niggas be prepared, because if I ever try to do some research in differences between American and British main accents I'll stalk you until you let me hear your voices haha :P
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Feb 23 2012 06:58pm
Quote (JiMbOAbSoLuT @ Feb 24 2012 12:55am)
English is actually the easiest language I've studied by far... I mean, when referring to grammar and such issues, but my accent is clearly American, although I don't pronounce post vocalic R's... Pretty much a blend between old New Yorker accent and General American. What I was meaning was only British accent, it's the vowels in British accent what I just can not pronounce properly :/

So doesn't anybody else study any language apart from their native one?

Y'all niggas be prepared, because if I ever try to do some research in differences between American and British main accents I'll stalk you until you let me hear your voices haha :P


I'll do the meme thing where you say some shit and answer some questions if I can get my fucking webcam working, otherwise I'd have to do it on my phone and I don' really want to... Will do it tonight or some day this week and send you a link lol.
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