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#3761
Feb 23 2012 03:45pm
Quote (TheOak @ Feb 23 2012 09:35pm)
:cry: thought u'd be proud, I've been using a flexible IF approach




ehh lowest weigh in this past week was 183lbs... more consistantly 184-185lbs


More than proud.


Jelly.
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#3762
Feb 23 2012 03:46pm
Quote (Alpha @ Feb 23 2012 04:41pm)
When's your next comp?


one just came up in may... so I think im like ~11wks out, I didnt want to compete that soon but might just do it for fun.

Quote (OrkyMarquis @ Feb 23 2012 04:43pm)
cut your hair you like way better when its short :o


I wear a hat everyone now, but I do plan on cutting it b4 going on stage. I dont like it short when im bulky :P
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#3763
Feb 23 2012 03:54pm
Quote (TheOak @ Feb 23 2012 05:31pm)
Taken 5sec ago after eating pizza :P
be gentle my loved ones
http://i826.photobucket.com/albums/zz183/TheOak_photos/2-23-2012.jpg


swole
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#3764
Feb 23 2012 03:57pm
Quote (TheOak @ Feb 23 2012 04:31pm)
Taken 5sec ago after eating pizza :P
be gentle my loved ones
http://i826.photobucket.com/albums/zz183/TheOak_photos/2-23-2012.jpg


fatty.

srsly though looking super rambo status dude i'm mad jelly.

This post was edited by BarnabyJones on Feb 23 2012 03:57pm
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#3765
Feb 23 2012 03:59pm
Quote (TheOak @ Feb 23 2012 05:46pm)
one just came up in may... so I think im like ~11wks out, I didnt want to compete that soon but might just do it for fun.



I wear a hat everyone now, but I do plan on cutting it b4 going on stage.  I dont like it short when im bulky :P


Should have lean bulked...seems early for you to be cutting again considering you probably haven't gained much muscle since your last comp but at least you'll be more experienced with this one so that should definitely help
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#3766
Feb 23 2012 04:05pm
Quote (TheOak @ Feb 23 2012 05:31pm)
Taken 5sec ago after eating pizza :P
be gentle my loved ones
http://i826.photobucket.com/albums/zz183/TheOak_photos/2-23-2012.jpg


you look great m9
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#3767
Feb 23 2012 05:48pm
Quote (Alpha @ Feb 23 2012 04:59pm)
Should have lean bulked...seems early for you to be cutting again considering you probably haven't gained much muscle since your last comp but at least you'll be more experienced with this one so that should definitely help


easier said than done
besides, I feel I look much leaner at this weight now than last time.
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#3768
Feb 23 2012 05:50pm
Quote (TheOak @ 24 Feb 2012 01:48)
easier said than done
besides, I feel I look much leaner at this weight now than last time.


Hey Oak

Do you plan to take this bb stuff seriously, I mean to try to go professional? Because if not you might weigh it out whether it's worth for you or not... Maybe this continually buling/cutting is making you develope slower or something. Just saying :)

However, in that last pic you look very well, and you didn't seem to be at a very high BF. Around 15%ish?
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#3769
Feb 23 2012 05:56pm
Quote (TheOak @ Feb 23 2012 05:31pm)
Taken 5sec ago after eating pizza :P
be gentle my loved ones
http://i826.photobucket.com/albums/zz183/TheOak_photos/2-23-2012.jpg


So sexy
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#3770
Feb 23 2012 06:03pm
Quote (JiMbOAbSoLuT @ Feb 23 2012 06:50pm)
Hey Oak

Do you plan to take this bb stuff seriously, I mean to try to go professional? Because if not you might weigh it out whether it's worth for you or not... Maybe this continually buling/cutting is making you develope slower or something. Just saying :)

However, in that last pic you look very well, and you didn't seem to be at a very high BF. Around 15%ish?


I would like to atleast win a pro card in a natural organization... looking at ocb/ifpa which is suppose to be one of the best for testing.
I've really only cut down once before.... and that was for the last competition. This time I made it up to 194lbs on accident, but have lost 10lbs with ease.
I do plan on taking 2013 off from competing in order to make some serious changes, and this is when I plan on clean bulking throughout the year.

I would be suprised if I was 15% bf... my guess is more around 12% but who gives a shit :P

This post was edited by TheOak on Feb 23 2012 06:04pm
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