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Aug 20 2010 10:19pm
Quote (XpLiCiTvGOD @ Aug 21 2010 12:13am)
tbh you should workout your traps


maybe..if i flexed them they might be a bit more noticeable though haha..i do a lot of hang cleans and hang snatches which hit my traps pretty well..i'm not too worried about how big they are though to be honest (i actually think my arms are kinda behind compared to my midsection)

edit: actually, i think you are right..it would be kinda cool to have traps that eat my neck lol



This post was edited by bnrhodes2 on Aug 20 2010 10:46pm
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Aug 20 2010 11:29pm
Quote (spfraiders1 @ Aug 20 2010 10:52am)
Post unflexed front iso chest pic!! Lookin good though keep it up.


thanks bro. chest is lacking definitely but ive been busting my ass on it

will post a pic some time
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Aug 22 2010 12:01pm
Quote (bnrhodes2 @ Aug 21 2010 12:19am)
maybe..if i flexed them they might be a bit more noticeable though haha..i do a lot of hang cleans and hang snatches which hit my traps pretty well..i'm not too worried about how big they are though to be honest (i actually think my arms are kinda behind compared to my midsection)

edit: actually, i think you are right..it would be kinda cool to have traps that eat my neck lol
http://i122.photobucket.com/albums/o261/bnrhodes2/body%20progress/cp1_0820002134.jpg


I really hate how fucking wide you are and still don't have love handles or anything. Big as fuck man lol. Measured your arms lately?
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Aug 22 2010 12:48pm
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Aug 22 2010 12:58pm
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Aug 22 2010 02:59pm
Quote (spfraiders1 @ Aug 22 2010 02:01pm)
I really hate how fucking wide you are and still don't have love handles or anything. Big as fuck man lol. Measured your arms lately?


haha thanks..i actually do have a bit of love handles and some shit on my lower stomach, but my core is pretty blocky and solid so it isn't as noticeable for some reason (still kinda bugs me though)

i haven't measured my arms in over a year (at one point they were 17.5, but i was also almost 220lbs..so i guess they were somewhat fatceps lol)
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Aug 22 2010 07:55pm
some pics, done cutting just staying around maintenance. Arms are lacking a bit to shoulders, but i can't flex for shit so especially bad in this pic lol. Weighing between 196-200+ depending on carb intake.

unflexed


flexed
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Aug 22 2010 08:02pm
Quote (ant885 @ Aug 22 2010 09:55pm)
some pics, done cutting just staying around maintenance. Arms are lacking a bit to shoulders, but i can't flex for shit so especially bad in this pic lol. Weighing between 196-200+ depending on carb intake.

unflexed
http://img534.imageshack.us/img534/3079/summer1i.jpg

flexed
http://img409.imageshack.us/img409/2613/summerc.jpg


gz pics
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Aug 22 2010 08:06pm
Quote (ant885 @ Aug 22 2010 09:55pm)
some pics, done cutting just staying around maintenance. Arms are lacking a bit to shoulders, but i can't flex for shit so especially bad in this pic lol. Weighing between 196-200+ depending on carb intake.

unflexed
http://img534.imageshack.us/img534/3079/summer1i.jpg

flexed
http://img409.imageshack.us/img409/2613/summerc.jpg


looks like you had a good time

for some reason your personal pic makes you look a LOT bigger than those pics, weird :P

either way nice definition in the shoulders & traps :)
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Aug 22 2010 08:39pm
Quote (ant885 @ Aug 22 2010 09:55pm)
some pics, done cutting just staying around maintenance. Arms are lacking a bit to shoulders, but i can't flex for shit so especially bad in this pic lol. Weighing between 196-200+ depending on carb intake.

unflexed
http://img534.imageshack.us/img534/3079/summer1i.jpg

flexed
http://img409.imageshack.us/img409/2613/summerc.jpg


Small wrists?

Your shoulders look gz though mate good job.
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