Quote (Hathaway @ Aug 14 2010 12:39am)

but not results

Quote (jk9116 @ Aug 13 2010 11:01pm)

U shave your legs? srs question

Quote (ILoveMetal @ Aug 13 2010 04:14am)

duno if its just that i cant remember your old pics, but it seems like your back is getting better, a fair bit better.

Quote (Morholt @ Aug 10 2010 01:53am)

Yea, so today at the gym I was sitting down and getting ready to drop back for my last set of flat flies and looked into the mirror and was like, "damn...I'm really starting to look like a legit bodybuilder."

Was taking out my contacts and just decided to snap this:
http://i33.tinypic.com/fxw9oj.jpg

The abdominal veins are still out/there, just can't really see 'em well in this image since it's off the mirror (can still see a bunch of lat veins, though lol).
Body is hairy as hell, too. Probably the hairiest I've been in months. Def' trying to get some shaving done tomorrow.

Quote (Balla @ Aug 14 2010 01:37am)

http://i911.photobucket.com/albums/ac317/ballaticianaire/l_5e548b1f6f5f4e4f850bf916d04c6391.jpg
still small : /

but eh any improvement from the last one? 3 months ago

http://i911.photobucket.com/albums/ac317/ballaticianaire/33.jpg

Quote (Tear @ Aug 14 2010 12:40am)

personal trainer aren't always the most well rounded physiqued individuals.
yet they know more then 99% of the this forum.

Quote (drewsiez_3 @ Aug 14 2010 05:00pm)

god damn .. i just checked ur old pics and u ve made sooo much progress in a years time .. a ridiculous amount .. you're swole as fuck

Quote (drewsiez_3 @ Aug 14 2010 05:01pm)

shane you're looking good bro! keep it up