holy fuck... afk kitchen and I AM FUCKING TIRED lol

what's your experience with grass fed meats ? What is your opinion of them ? Have you sat down and compared a grain fed steak to a grass fed steak and intricately compared them?

say anything

I'll try this out.
Thank you kindly

THIS IS AN AMAZING QUESTION!! I AM VERY GLAD YOU ASKED THAT!!

I originally figured that grass fed beef was no different than regular beef.

However, I had to try it anyway....

and when I did...I was really glad I had.

True Grass Fed Beef (Besides being healthier overall in terms of a cleaner and better raised beef product)

TASTED ABSOLUTELY AMAZING.

It tasted like butter....absolutely amazing stuff.

All I eat now in terms of beef is grass-fed beef....I highly recommend it.

Hey,

What is best for hypertrophy

3x10? 4x10? 3x12? etc etc..

Also how heavy should the weight be?

Thanks alot.

i fucking love the smell it creates in my oven

for the best hypertrophy...forget rep counting...go until failure, reduce weight, go until failure again, reduce weight and go until failure again. Repeat for 5 sets for each exercise.

What do you think about Jack3d?

its just caffeine, arginine, and creatine.

I do not support caffeine + arginine combos....as they have antagonistic features (caffeine vasoconstricts and arginine vasodialates)


so I'd avoid.

interesting, thanks all try it out